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The appropriate dose of wintergreen depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for wintergreen. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

What Is Wintergreen Oil?

Because wintergreen oil naturally has a sweet and fresh scent and smell, very similar to that of peppermint oil , it has a wide variety of uses in foods, teas, aromatherapy, household and beauty products. Most species of the shrub genus Gaultheria demonstrate this characteristic and are called wintergreens in North America , the most common generally being the American wintergreen Gaultheria procumbens. Axe on Facebook 2. Since it helps combat bacterial growth, viruses and fungi, use wintergreen around your home or on your body to remove dangerous contaminants. Axe on Youtube 1. Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness. Comment deleted violating the aspect of our terms of use.

Wintergreen oil is made by steam processing of warmed, water-soaked wintergreen leaves. The leaves and oil are used to make medicine.

Overview Information

Wintergreen leaf is used for painful conditions including headache , nerve pain particularly sciatica , arthritis , ovarian pain , and menstrual cramps. It is also used for digestion problems including stomachache and gas flatulence ; lung conditions including asthma and pleurisy ; pain and swelling inflammation ; fever; and kidney problems. Some people use small doses of wintergreen oil to increase stomach juices and improve digestion. Wintergreen leaf is sometimes applied directly to the skin as a wash for achy joints rheumatism , sore muscles, and lower back pain.

Counterirritants work by causing irritation that reduces pain and swelling in the underlying tissue.

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Wintergreen oil is also used to kill germs on the skin. In manufacturing, wintergreen is used as a flavoring agent in food, candies, teas, and in pharmaceutical products. How does it work? Wintergreen leaf contains an aspirin-like chemical that might reduce pain, swelling, and fever. Insufficient Evidence for Headache. Minor aches and pains. More evidence is needed to rate the effectiveness of wintergreen for these uses. Taking wintergreen oil or large amounts of wintergreen leaf can cause ringing in the ears, nausea , vomiting, diarrhea , headache, stomach pain, and confusion.

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When applied directly to the skin, wintergreen oil can cause skin irritation. Wintergreen leaf and oil can be poisonous for children. Taking mL of wintergreen oil by mouth can be deadly. Pregnancy and breast -feeding: Wintergreen is safe in amounts found in food, but there's not enough information to know if it's safe in the larger amounts that are used as medicine.

Wintergreen products might be toxic to nursing infants. Instead, look for a product that has been diluted in other organic carrier oils. Many manufacturers use synthetics instead of natural methyl salicylate for their wintergreen oil, so make sure you choose a product made with pure, natural wintergreen oil. Wintergreen oil is said to have cortisone-like effects that can help relieve pain quickly.

Once you apply it on the affected area, it gets absorbed by your skin rapidly. The methyl salicylate in the oil helps numb the area and promotes blood circulation, providing a warm sensation to your body. This relieves pain and gives your body comfort. Wintergreen oil can penetrate further in your body, where it provides more health benefits. Despite its usefulness as a pain reliever, I advise you to be very careful when using wintergreen oil.

Methyl salicylate is extremely toxic. Whether topically or vaporized,use it in moderation, and diluted with a safe carrier oil. If you have a child at home, it is very important that you keep wintergreen oil out of their reach at all times. Toddlers often become tempted to ingest it because of its pleasant smell, which could be fatal.

In fact, ingesting a single teaspoon of wintergreen oil is equivalent to taking almost 90 baby aspirins, and can lead to death. According to the Oregon State University website, just 10 milliliters a little over teaspons can be fatal for a child, while 30 milliliters 6 teaspons can kill an adult. Simply apply a small amount on your arm and see if any allergic reactions occur.

Wintergreen oil is also not recommended for small children, pregnant women, nursing moms and epileptics. The methyl salicylate in wintergreen oil may cause certain allergic reactions, such as hives, difficulty breathing and swelling of the face, tongue, lips or throat. It may also cause pain, severe burning and blistering of the skin.


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Story at-a-glance - When used aromatherapeutically, wintergreen oil helps relax and uplift your mood. Its strong aroma can also open, influence and elevate the awareness of your senses. What Is Wintergreen Oil? Please Enter Your Comment. Reply to this thread Characters only Characters remaining:

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